Pain that travels from the lower back into the leg is often called sciatica. It can make sitting, walking and sleeping difficult. At Dr. Bhanji Physiotherapy & Fitness Center in Versova, sciatica treatment begins with a detailed assessment to find the real cause, followed by a personalised physiotherapy plan to ease nerve irritation and help you move with comfort. The sciatic nerve is the longest nerve in the body. It starts from nerve roots in the lower back, passes through the buttock and runs down the back of the thigh into the leg and foot. When this nerve or its roots become irritated or compressed, pain can spread along its path. This is what people usually mean by sciatica. It is a description of symptoms, not a diagnosis in itself, which is why understanding the cause matters.

Cupping therapy is a popular treatment for muscle tightness, back pain and neck pain. At Dr. Bhanji Physiotherapy & Fitness Center in Versova, cupping is never used on its own. It is part of a complete physiotherapy plan, chosen after a detailed assessment and combined with the right exercises, to help you move with more comfort.

Neck pain is one of the most common problems we see at our physiotherapy clinic in Versova. Long hours on laptops and phones, poor posture and stress all strain the neck. At Dr. Bhanji Physiotherapy & Fitness Center, every neck pain treatment starts with a detailed assessment to find the cause, followed by a personalised plan for lasting relief.

Dr. Bhanji Physiotherapy & Fitness Center is a physiotherapy clinic on Yari Road, Versova, Andheri West, near Versova Metro, led by female physiotherapist Dr. Vedika Bhanji. Our focus is simple: the right diagnosis first, for faster recovery. We treat back pain, sciatica, neck and cervical pain, knee arthritis, frozen shoulder, sports injuries and post-surgery stiffness with manual therapy, dry needling, cupping, kinesiology taping, electrotherapy and guided exercise. We also offer cardiac, neuro and orthopaedic rehab. Can't travel? Book home physiotherapy across Andheri West, Lokhandwala and Juhu. Open Monday to Saturday,10:00 AM – 02:00 PM with evening 6:00 PM - 10:00 PM . Call 6283322979 to book today.